Mate contains caffeine, which is a mildly stimulating psychoactive substance. A habit of consuming mate can develop, but addiction can vary from person to person. Many mate drinkers consider it more of a social tradition than a severe addiction.

Mate is prepared using dried leaves from the yerba mate plant (Ilex paraguariensis). Yerba mate contains caffeine, theobromine, vitamins, minerals, and antioxidants.

The issue of caffeine intake during pregnancy is debated. Yerba mate contains caffeine, and some guidelines advise pregnant women to limit caffeine intake. However, it's always advisable to consult a healthcare professional to assess specific risks.

Some individuals might be sensitive to caffeine and should limit mate consumption. Additionally, people with certain medical conditions, such as heart disorders or blood pressure issues, should consult a doctor before consuming large amounts of caffeine.

Generally, it's advisable to limit caffeine intake in children. Mate contains caffeine, so it's best to consult a pediatrician before allowing children to consume it.

Some studies have suggested that mate might have positive effects on weight loss, but research is still ongoing. Caffeine can have a thermogenic effect, potentially contributing to metabolism and calorie burning. However, mate alone is not a miracle solution for weight loss, and diet and exercise remain crucial components.

Our products are shipped directly from the United States. We use a reliable shipping service, and we estimate that the delivery time can range from 4 to 7 business days. This period takes into account the time needed to process the order, any customs clearance, and the actual transportation. We always provide detailed information on the shipping status, including any tracking numbers, to allow customers to monitor the progress of their order. We are available for any further questions or information regarding shipping.